Jeffrey T. Kastner
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Apple Walnut Pancakes

5/19/2012

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Ingredients:        (serves 2)
  • 1-1/2 c. flour
  • 2 tsp baking powder
  • 1 Apple
  • 1/2 c. walnuts
  • 1 egg
  • 1/2 c. milk
  • 2 tbsp olive oil
  • 1 c. Juice 100% Grape works well. 
  • 1/4 tsp salt (optional)

Note: I use a mix of Spelt Flour, Amaranth Flour, Oat Flour an Hazelnut Meal.
Picture
Picture
Directions:

1. Core 1 apple, then grate.  
Picture

2. Chop walnuts. 
Picture
 

3. In a large bowl, mix flour, baking powder.(and salt)
Add the apple and walnuts, egg and oil. Add Milk, stir in Juice until the batter well mixed. 

I think a slightly thinner batter makes a better pancake. 
Picture
 

4. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. 
Picture
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