Jeffrey T. Kastner
  • Home
  • About
  • Weebly Themes
  • Website Design
  • Facebook Tabs
  • Blog
  • Contact
  • Guestbook
  • My Hidden Stuff
    • thank you >
      • Your Site Here
Find me here:

Pancakes Medley

6/9/2013

0 Comments

 
Picture
1 c. Spelt flour
1/2 c. Oat flour
1/4 c. Amaranth flour - Bob's Red Mill
1/4 c. Pancake/Baking mix - Arrowhead Mills
(rice, Potato & tapioca starch, corn flour)

1 tbsp Baking powder
1 tbsp Powdered Buttermilk - Organic Valley
1 tbsp Lemon juice - Santa Cruz Organic
3 tbsp Olive oil
1/2 c. Milk - Organic Valley
1/4 c. Blueberry Pomegranate juice
1/4 c. Mango Lemonade juice
1/4 c. Walnuts, chopped
One apple, cored and grated
One egg


Picture
Picture
Picture
Chop Walnuts, then core and grate one Apple. 
Mix ingredients well.

Preheat a lightly oiled griddle or frying pan. Add mix, flip Pancakes when they begin to bubble. Brown on both sides.
Picture

Served with: Salted Butter and Pure Maple syrup.
Perfect Pancakes
by: Jeffrey T. Kastner
0 Comments
    By: Jeffrey T. Kastner
    Web Log

    Blatherings

    All
    Music Review
    Random
    Recipes
    Weebly


    By Date

    March 2022
    February 2022
    December 2021
    October 2020
    September 2020
    May 2019
    January 2019
    October 2018
    March 2018
    February 2018
    September 2017
    July 2017
    May 2017
    August 2016
    June 2016
    January 2016
    July 2015
    June 2015
    May 2015
    April 2015
    January 2015
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    January 2014
    December 2013
    October 2013
    August 2013
    June 2013
    May 2013
    March 2013
    January 2013
    November 2012
    August 2012
    June 2012
    May 2012
    April 2012
    February 2012
    August 2011

    Jeffrey T. Kastner


    Enter your email to receive updates:





    RSS Feed


    Web hosting

    US - Avast!

    The Easiest Way to Create a Website. Weebly.com



© 2013 Copyright  All Rights Reserved. By: Jeffrey T. Kastner
Top [Terms Of Service] [Privacy] Contact

Search...